Praana Praanee Praanayam is an in-depth collection of never before published breath techniques given by Yogi Bhajan, Master of Kundalini Yoga, to exalt the human spirit. You are sure to appreciate the many beautiful illustrations of rishis and yoginis that accompany this 219 page spiral bound book.
The wide range of praanayams include: Karnee Kriya, Sahai Sukh Dhyan, Chattar Chaya Kriya, Sneezing Buddha, Kriya for Victory, Chakra Praan, Whistling Ardas Bhaee, Ashtang Agni Kriya, plus numerous alternate nostrils praanayams, and breathing in various stroke patterns.
Spiral bound, 219 pages. Many illustrations. Language: English.